Harmonic Soul Resonance™️ is a unique healing method channelled by The Soul Factor that combines different forms of energy, including light language, light codes, and high-vibrational frequencies, to help you release old patterns, connect deeply with your true self, and cultivate a sense of internal safety to activate your body's self-healing pathways. This approach works with both your body and energy system to clear out what no longer serves you, making space for peace, clarity, and personal growth. It’s like a tune-up for your soul, bringing harmony and balance to support your overall well-being and inner transformation.

Reiki is a gentle and effective form of energy healing that channels universal life force energy ("ki" or "qi") to increase energy levels, support and ground your nervous system, and promote relaxation and well-being. Through light, hands-on or hands-off touch, Reiki helps calm the mind, ease stress, and release any energy blockages that may be causing discomfort or tension. It’s like a soothing energy boost (think of it as an energetic day spa) that leaves you feeling more centred, peaceful, and connected to yourself.

Please drink plenty of water before and after the session and try to eat something light prior to the treatment.

Best to wear clothing that is light and moulds to your body (nothing thick or heavy like jeans or a shirt with big buttons down the middle). Layers are recommended.

Bring an open mind and an intention of what you'd like to heal during the session. Your intention can be to simply relax or you may have something more specific in mind. Don't worry if you're not sure, we can chat at the beginning of the session to come up with one together.

No, all healing treatments are performed fully clothed. During your session, the practitioner places their hands either directly on you or just above you to bring about healing. Touch is administered in a light and non-invasive way.

People's experiences during an energy healing session can vary widely, and the sensations felt are often subjective. Some common feelings reported by individuals during or after a Reiki or Crystal Reiki session include:

• Relaxation: Many people experience a deep sense of relaxation and calm during a Reiki/Crystal Reiki session. This is often one of the primary goals of the treatment.

• Heat or tingling sensations: Some individuals report feeling heat or tingling in the areas being treated. This is thought to be a result of the energy flow and balance being restored. For example, it is quite common to feel numbness in the feet at their first energy healing session, which passes when the session is completed.

• Cold sensations: Conversely, some people may feel a sensation of coolness during the healing session.

• Emotional release: Reiki/Crystal Reiki may bring up emotions, and individuals may experience a sense of release or catharsis. See this as a positive aspect of the healing process.

• Enhanced well-being: Many clients report an overall sense of well-being, improved mood, and reduced stress levels after an energy healing session.

• Energetic shifts: Some clients believe they can feel the movement of energy during a Reiki/Crystal Reiki session. This may manifest as a gentle pulsing or flowing sensation.

• Peaceful or meditative states: Possibly the most favoured benefit of an energy healing session, most clients report being induced into a meditative or trance-like state, where the mind becomes calm, quiet and focused.

It is different for everybody. Some people light and energised, but others may feel tired and drained. This is not to say it is not working, only that everyone heals in different ways. Know that you will receive what is right for you and what your body can handle on the day.

In general, most people will experience a sense of calm, relaxation and renewed clarity and enjoy better quality sleep.

Therefore, it is advisable to plan your schedule with this in mind to ensure a calm, peaceful and restorative post-treatment period.

If this is your first visit or you are wanting to work on a specific issue, three sessions within a month are a standard recommendation to start with. Discuss with your practitioner how best to space the sessions to suit your needs and your schedule.